Morning Mindfulness in Nature

When

Sun, 2 August 2026

Where

—

Price

Price TBA

Reset your mind, reconnect with nature, and start your day with clarity. What if your morning didnot begin with your phone, but with fresh air, silence, and awareness? Join us for a 2-hour guided mindfulness experience in nature, designed to help you slow down, reset, and start your day feeling calm and clear. Set in the peaceful surroundings of Tau Devi Lal Biodiversity Park, this session is a gentle introduction to mindfulness through direct experience. No prior mindfulness or meditation practice is required. What You Will Experience Anchored breathing meditation Deep listening to natural sounds Slow, mindful walking in nature Awareness of the breeze, body sensations, and surroundings A guided full spectrum awareness meditation Who Is This For? Anyone looking for a calm and refreshing st