Decode Menopause. Reclaim Your Well-being

When

Sun, 2 August 2026

Where

—

Price

Price TBA

Menopause is not the end of vitality. It is a new phase of strength, awareness, and transformation. From hot flashes and sleep disturbances to mood changes, weight gain, bone health, and emotional well-being, menopause can affect every aspect of a woman's life. This comprehensive CME explores how evidence-based lifestyle changes can help women navigate menopause with greater confidence, balance, and quality of life. 𝗪𝗵𝗮𝘁 𝗬𝗼𝘂'𝗹𝗹 𝗚𝗮𝗶𝗻? Learn how the six pillars of Lifestyle Medicine can transform menopausal health: * Nutrition * Exercise & Physical Activity * Sleep * Stress Management * Positive Psychology * Healthy Lifestyle Habits 𝗪𝗵𝗼 𝘀𝗵𝗼𝘂𝗹𝗱 𝗮𝘁𝘁𝗲𝗻𝗱? * Doctors * Nutritionists * Physiotherapists * Doctors practicing lifestyle medicine * Doctors who want to hav