How to Beat Overthinking - Book Launch

When

Sun, 26 July 2026

Where

—

Price

Price TBA

ABOUT THE BOOK Written by Chartered Psychologist Martyn Stewart, this book attempts at providing an understanding of the neuroscience and psychology behind the process of overthinking. From the various types of overthinkers (performance, outcomes, possibilities etc) to strategies to apply to stop the cycle, the book aims to empower readers with a framework to gain control over the process. The book is based on the cognitive behavioural therapy framework that is the author’s speciality. ABOUT THE AUTHOR CHARTERED PSYCHOLOGIST WITH THE BRITISH PSYCHOLOGICAL SOCIETY A well respected chartered psychologist, which is a legally recognised status with the British Psychological Society in the United Kingdom. It reflects only the highest standard of psychological knowledge and expertise .In his div