Work Hard. Age Slow. A Longevity Workshop

When

Sat, 25 July 2026

Where

—

Price

Price TBA

Your career is writing itself into your body. This is where you read what it wrote. The deadlines, the sleep debt, the stress that never quite switches off. It does not stay in your head. It shows up as measurable change: heart rate variability falls, resting heart rate creeps up, deep sleep breaks, visceral fat and inflammation climb. You start aging faster than your calendar says, often years before an annual check-up flags a thing. The EverStrong Longevity Workshop is a focused, 3-hour session for people who work hard and intend to keep doing it for decades. In one afternoon you will understand exactly what chronic work stress is doing to your body, watch it measured live, feel the recovery tools that reverse it, and leave with a plan you can start on Monday. This is not a class and not