10 days Trataka Workshopβ25th July to 3rd Aug 2026
- When
- Sat, 25 July 2026
- Where
- β
- Price
- Price TBA
ποΈ 10-Day Trataka Workshop π 25th July to 3rd Aug 2026 π£ 8:30 PM β 9:30 PM IST π Offline at Yogavijnana Centre & Online Worldwide Experience the transformative practice of Trataka β the Yogic Science of Steady Gazing. Rooted in traditional yogic wisdom, Trataka is a powerful technique that helps calm the mind, improve concentration, reduce stress, and cultivate inner clarity. Over these 10 days, participants will be guided through a systematic practice designed to enhance both mental and physiological wellbeing. β¨ Benefits of Trataka πΉ Improves concentration & memory π Reduces stress & anxiety π΄ Helps relieve insomnia ποΈ Supports eye health & purification π§ββοΈ Enhances mindfulness & inner peace ποΈββοΈ Strengthens willpower π Workshop Bonuses β Lifetime access